4/10/09

Flour with Power

There are so many options when it comes to flours. I really try to stay away from bleached white flours because of how nutrient depleted it is. There are so many more options out there that make beautiful baked products!
I try to grind all the flours once a month because of what a mess it makes. But then store them in gallon size bags- all ready to re-fill my tuba wear during the month.
Here are some optional flour ideas:

Wheat
Oat
Pinto beans (dried)
Most Dried Beans
Rice
Barley
Millet

I have a Kitchen Mill Grinder and it will grind almost anything!

Check out the SASrecipes section for some ideas on substituting white flour for other types!

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